1 cup frozen chopped broccoli, thawed, or chopped fresh broccoli
1/4 cup grated Parmesan cheese
Nutrition Facts:
1 Serving Calories 420 (Calories from Fat 170); Total FatMore Facts
1 Serving Calories 420 (Calories from Fat 170); Total Fat 19g (Saturated Fat 9g, Trans Fat 1g, Polyunsaturated Fat 1g, Monounsaturated Fat 7g, Omega-3 0g); Cholesterol 140mg; Sodium 1280mg; Potassium 460mg; Total Carbohydrate 32g (Dietary Fiber 2g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 10g); Protein 30g
Lefty's Cooking Tips
Success An easy way to form the pasta shell is to spoon the pasta mixture into the quiche dish or pie plate and then press firmly with another pie plate.
Instructions
Heat oven to 350°F. In 10-inch skillet, cook beef and onion over medium heat, stirring occasionally, until beef is brown; drain. Stir in tomatoes and Sauce Mix (from Hamburger Helper box). Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 10 minutes, stirring occasionally.
Meanwhile, cook Pasta (from Hamburger Helper box) in boiling water 10 minutes; drain.
In medium bowl, beat 1 of the eggs and the butter. Stir in cooked pasta and mozzarella cheese. In ungreased 9-inch quiche dish or pie plate, spoon and press mixture evenly in bottom and up side of dish.
In small bowl, mix cottage cheese and remaining egg; spread over pasta mixture in dish. Sprinkle with broccoli. Spoon beef mixture evenly over top. Sprinkle with Parmesan cheese.
Bake uncovered about 30 minutes or until hot in center. Let stand 10 minutes before cutting.
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